Every January, hundreds of thousands of people are making changes to better their health. Veganuary has become a global movement. Why?
Veganuary inspires individuals to try a vegan diet for the month, sparking healthier habits for a better New Year. As vegan products become better and tastier, and help you feel like you're not sacrificing, now is the perfect time to be part of Veganuary.
The Origins of Veganuary
Veganuary began in 2014 as a UK-based campaign to encourage people to adopt a vegan diet for the first 31 days of the year. The idea was simple: show how fun, tasty, and impactful plant-based eating can be. What started as a niche idea has grown into a global phenomenon, with millions participating each year.
The Numbers Speak for Themselves
In 2023 alone, over 700,000 people officially signed up for Veganuary—though the actual number of participants worldwide is estimated to be in the millions. Plant-based product sales spike every January, and interest in vegan recipes skyrockets on search engines. It’s clear: Veganuary is more than a trend; it’s a movement that’s here to stay.
The Health Benefits of Going Vegan
Switching to a plant-based diet can work wonders for your health. Studies show that vegan diets are linked to lower cholesterol, better heart health, and a reduced risk of chronic diseases like diabetes. Plus, focusing on nutrient-dense foods like fruits, vegetables, and superfoods (like shiitake mushrooms!) can help you feel more energized and vibrant.
A Win for the Planet
Going vegan isn’t just good for you—it’s good for the Earth. By choosing plant-based foods, you reduce your carbon footprint, conserve water, and help combat deforestation. A single month of vegan eating can save thousands of gallons of water and reduce greenhouse gas emissions significantly. Imagine the difference if millions of us committed to just 31 days!
How Shroomeats Can Help
If you’re ready to give Veganuary a shot, Shroomeats makes it easy to dive in. Our mushroom-based vegan products are packed with essential vitamins and nutrition, a complete protein, and versatile for any favorite recipe —perfect for new vegans or seasoned plant-based eaters alike. With Mushroom Patties, Mushroom Balls, and Mushroom Shred-It, we’ve got your back with simple, easy, and delicious options that make every meal a win for you and the planet.
This January, make the commitment to eat better, feel better, and do better. Ready to start your Veganuary journey? Check out Shroomeats and see how delicious change can be.